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Meet

Jessica
Areas of Special Interest
  • Trauma (e.g., PTSD, Complex Trauma, First Responders)

  • Anxiety disorders (e.g., panic attacks, OCD, phobias, social anxiety)

  • Mood disorders (e.g., Depression, bipolar disorder)

  • Managing suicidal ideation/self-harm

  • Anger management

  • Self-esteem

  • People Pleasing & Perfectionism

  • Women's Health (e.g., perinatal, infertility, PCOS, menopause).

Jessica Cooper

Clinical Psychologist

Jessica is a Clinical Psychologist who has completed a Master of Clinical Psychology at the University of Technology Sydney. Jessica has a special interest in Eye Movement Desensitisation and Reprocessing (EMDR) Therapy to help clients heal from traumatic and/or challenging events that have shaped the way they view themselves, others, and the world.

Jessica mainly works with adolescents and adults and has experience delivering one-on-one and group therapy in private practice and inpatient hospital settings. She has worked with people with a range of presenting concerns including mood disorders (e.g., depression, bipolar), anxiety disorders (e.g., panic disorder, social anxiety, generalised anxiety, OCD, etc), anger issues, neurodivergence (e.g., ADHD, Autism), PTSD/trauma/complex trauma, low self-esteem, people pleasing & perfectionism, suicidal ideation/self-harm, and other life challenges.

​Jessica is an attentive and empathic listener who places emphasis on meeting the client where they are at and working collaboratively to help them meet their goals, start living a more meaningful life, and stop feeling stuck. Jessica uses a range of therapeutic modalities which she tailors to each client’s individual needs.

Jessica is available to see clients at the Picton office or via telehealth.

Modalities / Approach 
  • Eye Movement Desensitisation and Reprocessing (EMDR)

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioural Therapy (CBT)

  • Schema Therapy

  • Dialectical Behaviour Therapy (DBT)

Enquire Now

To book an appointment or to discuss a referral, please contact us via phone on 02 4601 9255, or fill out our enquiry form below...

Area of Interest
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